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Aidan is a level 3 Cycling Ireland Coach and a coach tutor and has coached riders & clubs of all abilities from youth, leisure, MTB, Track up to International road racers for over 20 years.

- Personal one to one coaching available.
- Monthly programmes supplied and reviewed weekly.
- Training based on heart rate or power.
- All riders catered for from Leisure up to competitive level.
- Group / Club coaching days also available.
COACHING CLUB DAYS (500 full day, 300 1/2 day)
This is where myself and another fully qualified coach, join you for a full or half day with a coaching day tailored to your rider needs. This can include on the road practical training sessions, skill sessiopns, along with indoor informative training on topics such as 'Training Sessions and when to do them', 'Preparing for and riding a sportif', 'nutrition', 'heart rate monitors' etc.
Previous Club Coaching days:
Cycle 4 sick children Limerick
Naas cc Co Kildare
Lucan cc Co Dublin
Graduates Co Dublin
Galtee Wheelers Co Cork
Longford tri club Longford
Garda cc Co Dublin
Lakeside wheelers Co Westmeath
Emyvale cc Co Monaghan
Wicklow tri club Co Wicklow
Orwell Wheelers Co Dublin
Blanch Wheelers, Co. Dublin
Belpark Tri Club, Co Dublin
Riders of Nicholas Roche Performance Club
Triathalon Ireland
Cycling Ireland
For more details contact:
Tel: O12765715
Mobile: 0879641167
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